Plunge
Katie has found empowerment, friendship, and healing by plunging into the frigid waters of the sea. As her voice relates to us the physical and mental struggles that have plagued her for dec... Read allKatie has found empowerment, friendship, and healing by plunging into the frigid waters of the sea. As her voice relates to us the physical and mental struggles that have plagued her for decades, her animated form darts confidently through kelp forests on the ocean floor. She tel... Read allKatie has found empowerment, friendship, and healing by plunging into the frigid waters of the sea. As her voice relates to us the physical and mental struggles that have plagued her for decades, her animated form darts confidently through kelp forests on the ocean floor. She tells us about her strong community and the tremendous physical benefits of cold-water swimmi... Read all


