Peggy brings you an all-new series of gentle poses that will become an easy, effective, and enjoyable daily routine. This yoga program can be done with, or without, the aid of a chair--givin... Read allPeggy brings you an all-new series of gentle poses that will become an easy, effective, and enjoyable daily routine. This yoga program can be done with, or without, the aid of a chair--giving flexibility to the exercises as well as to the student. There's something here for every... Read allPeggy brings you an all-new series of gentle poses that will become an easy, effective, and enjoyable daily routine. This yoga program can be done with, or without, the aid of a chair--giving flexibility to the exercises as well as to the student. There's something here for everyone.
