Self-Defence
Self-Defence follows Imma Helga, an Icelandic instructor using real-world techniques to empower women. She redefines self-defence as a basic right-accessible, practical, and personal.Self-Defence follows Imma Helga, an Icelandic instructor using real-world techniques to empower women. She redefines self-defence as a basic right-accessible, practical, and personal.Self-Defence follows Imma Helga, an Icelandic instructor using real-world techniques to empower women. She redefines self-defence as a basic right-accessible, practical, and personal.
