Episode list

Matt Dawson cooks up curry, fish and chips and tiramisu. Anna investigates diet foods that make you put on weight.

The dieting ladies meet for a weigh in while Matt cooks a healthy noodle soup. Anna takes a look at the effects of junk food on the brain.

One of the dieting ladies, Alpa, who loves cheese, seeks help weaning herself off dairy products. We take a look at how food manufacturers use healthy food claims on packaging which can be misleading.

The two week experiment draws to a close. Have the dieting ladies and Anna reached their goal of losing a dress size?