If you, like most Western practitioners, are familiar primarily with the hatha style of yoga, this tape will be a revelation. Kundalini yoga, as instructed here by the Sikh teacher Gurmukh, ... Read allIf you, like most Western practitioners, are familiar primarily with the hatha style of yoga, this tape will be a revelation. Kundalini yoga, as instructed here by the Sikh teacher Gurmukh, is very different from hatha. Where the latter moves slowly and deliberately, holding pose... Read allIf you, like most Western practitioners, are familiar primarily with the hatha style of yoga, this tape will be a revelation. Kundalini yoga, as instructed here by the Sikh teacher Gurmukh, is very different from hatha. Where the latter moves slowly and deliberately, holding poses so as to achieve maximum depth, concentration, and release, kundalini is built on series... Read all
