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Here on Adulting like a Mother Father actress + ethical entrepreneur Daniella Monet and her fiance + finance wiz Andrew Gardner give listeners a peak into life as first time parents...and motherFATHER it's a wild ride. The duo navigate all things adulting: health and fitness to finances and romance, all the while balancing their entrepreneurial hustles, a new baby, and ANOTHER on the way. Listen along as they chat all things life with experts, celebrities and friends in their community and more. Adulting may not be easy, but at least we're in it together.

Rock Solid focuses on getting grounded, releasing expectations and manifesting the life you really want. Host Crystal Fambrini is a journalist and producer who in this inspiring series explores how emotional intelligence is the foundation for both personal and professional success. Listen in as she talks with thought leaders, experts, celebrities and fascinating people on overcoming obstacles and owning your personal power. Learn techniques to create a more intelligent way to communicate with integrity and how to break through fear and anxiety to unlock your full potential and thrive.

World renowned bodybuilder and fitness legend Kai Greene, aka Mr. Getting It Done, sits down to share secrets on mindset, health and fitness, and achieving personal goals like he has never done before. Listen in while Kai explores what it takes to be the best in all areas of life and how his mantra "thoughts becomes things" supports greatness. Kai wants you to wake up every day inspired and ready to conquer your dreams. There's a lot of work to do and Kai is here to make sure we are all getting it done. Executive Producers Crystal Fambrini and John Ryan, Jr., The Direct Message Network.

The Exponential Intelligence podcast with producer Crystal Fambrini explores spiritual wisdom to foster total abundance in all areas of your life: health, wealth, love and self. Included in each episode is a Medihealing, a meditation and healing in one, to accelerate personal development and raise your vibration and elevate your life. Also, Crystal shares personal stories and reveals transformational tools during conversations on the real why on life and how to have it all. As shared in every episode, "take care and notice what you notice."

Crystal Fambrini has a "virtual therapy session" with Dr. Eris Huemer, PsyD, Marriage and Family Therapist to talk about mental health and COVID-19. Dr. Eris shares emotional intelligence tools on managing stress, adapting to change, responding versus reacting. "My greatest desire is for you to take control of your life and find your strength, your voice," she shares. "No matter what has come before, you can create the life you want to live and become your Best Self" This therapist is known as a top "LA Shrink" and even had her own reality show called "LA Shrinks" on Bravo TV. She can be seen frequently on national TV sharing her expertise on talk shows, cable news and lifestyle programming. Dr. Eris talks about her free five day workshop program through her company Face It to manage anxiety to those that sign up on or before Monday May 18, 2020. She also is offering other free programs to support you now during the pandemic, visit heyfaceit.com. The duo talk about how her counseling center in Los Angeles, Second Chances, works with Medi-Cal insurance to help mend unresolved issues which can lead to rocky relationships, family issues and more serious disorders. Dr. Eris and her team of mental health clinicians work with supporting anxiety, depression, alcoholism, drug addiction, eating disorders, sex addition and more. secondchancescounseling.com/contact/ She is an author of, "Break Up Emergency: A Guide To Transform Your Break Up To A Break Through." Also known as "The Divorce Doctor" where she works with clients to have a better marriage or a better divorce all while becoming better parents.

Crystal Fambrini has her first in person "socially distancing conversation" with Invisible People Founder Mark Horvath. Crystal and Mark talk about why he started his non profit to fight homelessness and what his expert opinion is on how to stop it. Mark reveals how the power of purpose changed his life for the better and explains the importance of blanket time. The two also explore how COVID 19 is effecting the homelessness crisis and how Los Angeles is failing to pivot and address the increase in tents popping up in residential neighborhoods. Invisible People is changing the narrative on homelessness with storytelling, education, news and activism. Its groundbreaking educational content reaches more than a billion people across the globe.

Are you stepping into leadership? Sometimes it takes having uncomfortable conversations to support breakthroughs. And right now, in the midst of COVID-19, George Floyd protests and looting, your voice may be needed more than you realize. Emotional Intelligence trainer Jenna Phillips Ballard speaks with Rock Solid host Crystal Fambrini on how to step into your individual power to implement change, why black lives matter is the focus not all lives matter, white privilege and white shame. In this discussion, listen to: Learn how to change the narrative to be part of the solution. Why separation is an illusion. What is Black out Tuesday and why it's an opportunity to educate ourselves. When to use African American or Black People. Why asking questions is important. How White People can talk to White People. How to transform racists. What is Emotional Intelligence training. Advice to new moms and dads on empowering and educating their kids on racism. Jenna Phillips Ballard co founded the Ascension Leadership Academy.

Host Crystal Fambrini recaps the current events surrounding racism and protests in America, explains the concept of allies, and talks about "Karens", social media real estate, black lives matter and the power of speech and conversations to activate change.

Host Crystal Fambrini welcomes on ABC News and Good Morning America Correspondent Adrienne Bankert to talk about her debut book, "Your Hidden Superpower: The Kindness That Makes You Unbeatable at Work and Connects You with Anyone." Adrienne shares why kindness is your home button, how it opens doors you couldn't knock down and why it is a powerful change agent that we may be overlooking. As a television correspondent, presenter, mentor, speaker, and reporter who has covered Prince Harry and Meghan Markle's Royal Wedding, and who has interviewed top celebs from Harrison Ford to Lady Gaga, Bradley Cooper, Dwayne Johnson, Ryan Reynolds, and more, Adrienne taps into her personal life experiences to help readers uncover their own superpower through kindness. On this podcast episode we cover: 07:26 Why kindness is powerful 11:30 The importance of accountability with social media 13:30 How to create a schedule for kindness 19:00 How to stay in kindness when someone is being unkind 22:25 What is the author process 23:50 Acts of kindness vs becoming kindness 25:42 Why kindness is pivotal in times of crisis 26:40 How being kinder unlocked career doors for Adrienne 32:05 Why kindness keeps us hopeful.

Crystal's Grandma Kay Conover on senior community life and COVID 19, secret to happiness, and the best year of her life. Listen in as Crystal calls up her grandma to wish her a happy 99th birthday. Then she calls up her boyfriend, Dr. Stephen Van Roekel, straight off a 24 hour ER shift who, true to his "SaxyMD" nickname plays a happy birthday tune on his saxophone. And she decides to make one more "surprise" call to her brother, fitness trainer Michael Fambrini, to talk about their loving granny.

Crystal Fambrini welcomes on dear friend Alicia Maria who is a fitness supermodel, cosplay star, costume designer, and overall power woman and bright light. She is also a cancer survivor and legally death (again POWER WOMAN!). Alicia shares why and how she became depressed for the first time in her life during Covid-19 and what emotional intelligence techniques she used to get her happiness back. She opens up about how and why the gym helps her mental health and she shares some not to be missed motivational tips on how to stay fit and lose the quarantine weight gain. This world fitness leader breaks down how the secret to fitness is about personality and shares the three pronged attack for weight loss. The two also talk about the importance of acceptance, the freedom of being able to "roll with it," the stages of grief, and the power of accountability.

New podcast with pastor Chad Veach talking about his new leadership book "Help. I work with people." His book just came out today and already it's #1 in New Release in Christian Church Leadership. While we remain on high alert through the Summer and Coronavirus fatigue firmly sets in, I bring on one of the most frequent and sought out voices in times of crisis - globally-renowned faith figure, bestselling author and pastor of LA's fastest growing young adult church (first held services in LA at nightclub 1 Oak!), Chad Veach. Chad and I talk about his book. With a forward by the world's defect business authority, John Maxwell, and rave endorsements from moguls Ed Bastian / Delta Airlines CEO, Kourtney Kardashian, DeVon Franklin and more, this new book on leadership outlines unique practices seldom touted by the world's most successful. We discuss what modern leadership looks like, how the essence of great leadership is influence not authority, the importance of remembering people's names, and how scheduling time to be unproductive actually makes you more productive. With a disarming prominence across Hollywood (Justin and Hailey Bieber, Chris and Katherine Pratt, the Kardashians, Rickie Fowler, Tim Tebow, etc.), Chad's family first became the focal point of a tattoo craze when stars like Bieber, Selena Gomez, Ashley Benson, got "G" tattoos for Chad's oldest daughter, Georgia, who suffers from a rare life-threatening brain disease. The most poignant detail here is that Chad maintains an unshakeable faith and hope for a future full of promise, which we could really use a dose of right now. Chad also has a podcast, Leadership Lean In.

Co-hosts Daniella Monet and Andrew Gardner share their wild-crazy-turbulent-terrifying-beautiful-loving-perfect birth story and explain what it means to them to create this show as the resource and community they only wish they'd had. Here on Adulting like a Mother Father hosts Daniella Monet (who you'll recognize from Nickelodeon's "Victorious", "AwesomenessTV", "Paradise Run") and Andrew Gardner (creator of Gafton clothing and finance wiz turned full-time dad) give listeners a peak into life as first time parents...and motherFATHER it's a wild ride. The duo navigate all things adulting: health and fitness to finances and romance, all the while balancing highly successful careers AND new baby. Listen along as they chat with experts, celebrities and friends in their community, because adulting may not be easy, but at least we're in it together.

Join Crystal Fambrini discussing the nature of Exponential Intelligence, the benefits of EI, how moving "beyond abundance" helps you change your life, plus much more. Get guided through a ten minute Medihealing to help instill frequencies of abundance so you too can begin your journey to becoming limitless. A Medihealing is a meditation and healing in one to supercharge your life and accelerate your journey to total abundance. Now let's begin this journey together in finding your real why in life.

Do you want to feel a stronger connection to the Pure Source energy that creates everything in our world? In this show we discuss the nature of Pure Source, the catalyst behind Xponential Intelligence. We also explain the connection of Pure Source with religion and spirituality. Pure Source encapsulates everything-past, present and future. Anything that has been, or ever will be created, is created through and by Pure Source. There are many different word choices for Pure Source such as God, Allah...Universe. We end with a 10-minute Medihealing, a meditation and healing in one, to introduce you to a higher personal connection with Pure Source.

We explain how Exponential Intelligence mindset can start changing your life in a matter of hours, days, and weeks. We talk about the frequencies that can heal you. We close with a ten minute Medihealing to help you begin to notice the default programs that run within you, and free you from them so you can create an authentic life of abundance. "We pull meditation back into you so that you are almost in meditation 24/7."

Would you like to take more control of your life? Did you know that through a deeper understanding of time this is actually possible? We will open a door that will help you understand how you work, how time is a foundational tool of EI and the importance of mastering time. We end with a ten minute Medihealing designed to expand your awareness of time and space, so you can go out into the world and notice what you notice at a higher level. "Time is actually the culprit of any distortion that you see in your life, any lack that you see in your life."

We revisit our recent Global Healing that included thousands of listeners from around the globe; our biggest Global Healing to date. After the Global Healing we do a ten minute Medihealing to help understand the real "why" of your life, so you can bring in different solutions on how to create more abundance in your reality and have it all. Listen in and discover EI in Action. "You can resolve any distortion you face by reconnecting to time." Show Notes: What is a Global Healing How you can experience Exponential Intelligence in action Benefits of listening in on working on other people How the mastermind gets created What happened in a recent call with Global Healing "I awaken you and then you move into another direction." We walk a woman from San Diego through healing after her client commits murder We help a woman from Norway fighting candida We work with a man from Germany with lower back problems We support a woman from California with a bacterial infection "Lifelong issues can disappear in just a few minutes."

We discuss editing time and your own life, why some people go through many near death experiences, and how your destiny is not set in stone. We end the discussion with a 15-minute Medihealing where we are guided through the vibrations of a near death experience, so you can feel the transforming joy and love of higher realms in total safety. "We all have the strength to edit our own lives." We cover: How the near death experiences awakens you to a whole new reality We talk about what happens in the afterlife The definition of a near death experience What happens when you have a near death experience Why you don't have to have a near death experience to reach Pure Source "The understanding that I had crossed over released me from the density we feel here in life." The tunnel of light Why people want to experience going through a near death What happens when a friend or family member has a near death experience What time loops are Why your destiny is not set in stone This Week's Work: "Sit somewhere quiet and stare at your hands. Notice all the details that you see, for 5 or 10 minutes (or more)"

We are focused purely on sharing a Medihealing with you. A Medihealing is a guided meditation and healing that supercharges you into higher frequencies. In this Medihealing, we introduce you to a powerful form of gratitude. Sometimes, we are bound by gratitude; we feel like we owe it to those people or experiences we are grateful for to produce something in return. I teach you to have a higher form of gratitude that is not binding and brings you closer with Pure Source. "You start to see the gifts that other people give you." "A mastermind will push you through any blocks you might see in your life." Show Notes: Why a more powerful form of gratitude is possible How religion can sometimes bind people Why nothing that you have gratitude for should come with a binding experience for you What this special Medihealing will do for you How a Mastermind is created Get walked through a Medihealing specifically designed to reach a more powerful form of gratitude "Look at all the times you were bound by the nice things people did for you."

We dive into family dynamics, uncovering the true reason families exist, and understanding why family dynamics are so often dysfunctional.We discover how to raise better kids using Exponential Intelligence, how to best deal with seeing and connecting with family - especially over the holidays, and much more. We end with a 10-minute Medihealing which will allow you to have a stronger connection with your family and break away from binding patterns. Show Notes: Why it is important to be a scientist with your family dynamics The different types of family dynamics How understanding your family dynamics can change your actions "How people say the words on an underlying level is more important than anything." Why you'll want to be alone when you go through this work, but why you should also go see your family What and who is a "kingpin" Learn the EI philosophy on disciplining children How EI can break deep cycles that have gone on for lifetimes within your family What are the top questions people ask on family dynamics Join our Medihealing to help view your family through a new lens to see the patterns and programs This Week's Work: "Analyze your family from a different perspective. Observe your family dynamics as a scientist."

Kind acts, helping people and sharing are all very important; however these are after effects of a higher consciousness. We discuss the act of giving and why the higher level of consciousness must come first. We'll discuss the importance of Exponential Intelligence and giving, some misconceptions on giving, and what and why green giving matters. We guide you through a ten minute Medihealing where we help you come into a higher perspective and ascend to giving from within. "In exponential giving there is no expectation." Show Notes: The importance of exponential giving Ways our society looks at the act of giving Why people look for a return when giving Why people feel like they have to give during the holidays How giving from a higher level of consciousness is the best form of giving Why people see giving as an exchange rather than a flow Winston Churchill's philosophy on giving Buddha's take on the power of giving What is green giving Why green giving and green deeds are self-sustainable How giving should bring you energy and not drain energy Experience our Medihealing designed to expand your understanding of giving and redefine how it effects you. "EI is being so self-aware that you give naturally from the blossoming of who you are. You share from abundance." This Week's Work: "Write a thank you note to yourself about all the fantastic things that you have done in the last year, no matter how small they are, and send it to yourself in the mail." "When you give something, you expand yourself, because you are giving up something that came from Pure Source."

We explore how Exponential Intelligence can help you find real love and improve your relationships. We discuss the dynamics of healthy relationships, why men and women unconsciously attract toxic partners and how to break these patterns, the importance of heart re-calibration, and more. We end the discussion with a potent ten minute Medihealing where we guide you through removing distortions at the core of your love life, and bring you into a higher frequency so you can either attract the partner of your dreams or mend your current relationship. "The couples that you see in their 80s walking hand in hand - those are Exponential Relationships." Show Notes: What is beyond abundance How to have a relationship that is beyond abundance The different ways men and women approach relationships How dating apps like Tinder affect love relationships Why couples choose divorce Why following our hearts doesn't really work "You must create a wholeness in your own physical form before you go out and connect with someone else." How to break your emotional patterns and re-calibrate your heart How to feel whole and complete How to change your love frequencies Is a "perfect relationship" attainable? 10-minute Medihealing to remove emotional distortions and infuse frequencies to attract a healthy relationship "Emotions are tools that your senses use to create your core frequencies and Exponential Intelligence changes that core level within you so the tools are used for a higher purpose."

We explore relationships from an Exponential Intelligence perspective. We discuss what a true meaningful relationship is, and the difference between a physical and spiritual relationship. We discuss common relationship problems, misconceptions about romantic love and marriage, the beauty of connecting at a spiritual level, and much more. After the discussion we do a ten minute Medihealing where we are guided through different layers of meaningful spiritual relationships to help you resonate with those frequencies and bring them into your physical form. "If you're in a meaningful relationship, you exude a frequency around you that is bigger than both of you." Show Notes: How you can have meaningful spiritual and physical relationships Why you can't force healthy organic bonds with others How we define the concept of a meaningful relationship Why you need to be complete before connecting with someone The most common relationships problems we see in clients How to activate EI to attract meaningful relationships How dynamics shift in a meaningful relationship at spirit level "All relationships you have should never bind or oppress you." Some misconceptions about meaningful relationships How unhealthy relationships fall away as you work on yourself How parents and children are shaped by meaningful relationships The signs that you are in a meaningful relationship The 12 different layers of relationships that you can go into A Medihealing meditation to bring fulfilling spiritual relationship frequencies into your physical vibration "A meaningful relationship is like living with yourself from a different perspective." This Week's Work: "Take an honest re-evaluation of all aspects of your relationships, especially the one with yourself. Also, start to notice what you want out of a meaningful relationship with someone else."

We work to bring financial abundance into your life. After an introduction to the concept of Exponential Intelligence and finance, we guide you through a powerful Medihealing. A medihealing is meditation and healing combined to change your life at core frequency level. This specific medihealing is designed to create sustainable financial abundance. We identify limiting vibrations and patterns regarding wealth. Once identified, we work to remove those patterns. Once removed, we instill in you the frequencies that create a strong foundation for abundance in all areas of life. "People think financial abundance comes from something that you do physically to create money, but successful people actually have key traits." Show Notes: What is Exponential Intelligence for finances How the medihealing may affect your finances Why discipline is a key component of financial abundance What are successful people's traits for amassing wealth What are wealth and money patterns How financial abundance carries into all areas of your life "Those old wealth paradigms and patterns are not a part of you, so you can easily switch to an abundant platform."