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IMDbPro

Taia Sophia

  • Actress
IMDbProStarmeterSee rank
Taia Sophia
Watch Taia Sophia as Caitie in Tell Me Lies
Play demo reel2:36
Taia Sophia as Caitie in Tell Me Lies
6 Videos
25 Photos
Taia Sophia is a multi racial actress born and raised in Los Angeles, California. Taia landed a recurring guest star role as Caitie on Hulu's hit show Tell Me Lies in it's second and upcoming third season. Taia also starred as Heather in Joseph's Kahn's sci/horror feature film ICK which received it's premiere at the Toronto International Film Festival in 2024.
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  • View contact info at IMDbPro

    • Photos25

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    + 19
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    Known for

    Grace Van Patten in Tell Me Lies (2022)
    Tell Me Lies
    7.2
    TV Series
    • Caitie
    Mena Suvari, Brandon Routh, and Malina Pauli Weissman in Ick (2024)
    Ick
    5.3
    • Heather
    • 2024
    Station 19 (2018)
    Station 19
    7.1
    TV Series
    • Kelsey
    Deadly Runway (2018)
    Deadly Runway
    4.2
    TV Movie
    • Actress
    • 2018

    Credits

    IMDbPro

    Actress

    • Grace Van Patten in Tell Me Lies (2022)
      Tell Me Lies
      7.2
      TV Series
      • Caitie
      • 2024–2026
    • Mena Suvari, Brandon Routh, and Malina Pauli Weissman in Ick (2024)
      Ick
      5.3
      • Heather
      • 2024
    • Station 19 (2018)
      Station 19
      7.1
      TV Series
      • Kelsey
      • 2023
    • Deadly Runway (2018)
      Deadly Runway
      4.2
      TV Movie
      • 2018
    • Water (2017)
      Water
      6.0
      • Jenny - Student
      • 2017

    Verified affiliations

    Learn more at IMDbPro
    SAG-AFTRA

    Videos6

    Taia Sophia as Caitie in Tell Me Lies
    Demo Reel 2:36
    Taia Sophia as Caitie in Tell Me Lies
    Taia Sophia as Heather in ICK
    Demo Reel 5:51
    Taia Sophia as Heather in ICK
    Taia Sophia as Heather in ICK
    Demo Reel 5:51
    Taia Sophia as Heather in ICK
    ICK Trailer 2025
    Demo Reel 2:22
    ICK Trailer 2025
    Taia Sophia As Caitie in Tell Me Lies
    Demo Reel 1:57
    Taia Sophia As Caitie in Tell Me Lies
    Station 19
    Demo Reel 1:27
    Station 19
    Station 19
    Demo Reel 0:46
    Station 19

    Personal details

    • Height
      • 5′ 3″ (1.60 m)

    Self-verified on IMDbPro

    • Gender / Gender identity
      • Female
    • Pronouns
      • she/her

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