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Lauren Sowa

  • Actress
  • Producer
  • Director
IMDbProStarmeterSee rank
Lauren Sowa
Watch The Devil's Well
Play trailer1:01
The Devil's Well (2018)
1 Video
23 Photos
Lauren Sowa is an actor and filmmaker of English, Irish, and Polish heritage. Raised in Lancaster, PA, she attended NYU's Tisch School of the Arts for Drama. She lives in New York City where she is the Co-Founder of Form & Pressure Films, and the Co-President of Pano, a non-profit for women filmmakers.
BornFebruary 9
  • More at IMDbPro
    • Contact info
    • Agent info
    • Resume
BornFebruary 9
IMDbProStarmeterSee rank
  • View contact info at IMDbPro
    • Awards
      • 1 win & 1 nomination total

    Photos23

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    + 18
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    Known for

    The Plot Against America (2020)
    The Plot Against America
    7.3
    TV Mini Series
    • Employee #1
    Jeremy Sisto, Alana De La Garza, Missy Peregrym, John Boyd, and Zeeko Zaki in FBI (2018)
    FBI
    7.1
    TV Series
    • Stacy Rose
    Antonella Rose, Juliana Lamia, David Howard Thornton, Sienna Hubert-Ross, Charlotte McKee, and Elliott Fullam in Terrifier 3 (2024)
    Terrifier 3
    6.2
    • Mother
    • 2024
    Connor Siemer in The Rainbow Experiment (2018)
    The Rainbow Experiment
    5.4
    • Alis Willmore
    • 2018

    Credits

    IMDbPro

    Actress

    • Karina Dreams in Tagalog - Proof of Concept Video
      • Short
      • 2026
    • Wraith
      • Amelie
      • Post-production
      • Short
    • The Knock Shadow
      • Dr. Julia Gorecki
      • Completed
      • Short
    • Ladylike (2025)
      Ladylike
      Short
      • Olivia
      • 2025
    • Lauren Wohlmacher in Golden Afternoon (2025)
      Golden Afternoon
      Short
      • Margaret
      • 2025
    • Lauren Sowa in 988 (2025)
      988
      Short
      • Ari
      • 2025
    • It's Not You ... It's the Aliens! (2024)
      It's Not You ... It's the Aliens!
      6.3
      Short
      • Frankie
      • 2024
    • Antonella Rose, Juliana Lamia, David Howard Thornton, Sienna Hubert-Ross, Charlotte McKee, and Elliott Fullam in Terrifier 3 (2024)
      Terrifier 3
      6.2
      • Mother
      • 2024
    • Hidden (2022)
      Hidden
      6.4
      Short
      • Maureen
      • 2022
    • Momentary: An Anthology
      Short
      • Constance
      • 2022
    • Liba Vaynberg in Maggie in the Attic (2022)
      Maggie in the Attic
      5.8
      Short
      • Whitney
      • 2022
    • Ben Samuels and Nadine Malouf in Hide (2022)
      Hide
      • Ruth
      • 2022
    • Kaz Ps, DeWanda Wise, Lauren Hines, and Jenny Strassburg in Proxy (2022)
      Proxy
      5.6
      Short
      • Receptionist
      • 2022
    • Paris is in Harlem (2022)
      Paris is in Harlem
      7.9
      • Alis
      • 2022
    • Jeremy Sisto, Alana De La Garza, Missy Peregrym, John Boyd, and Zeeko Zaki in FBI (2018)
      FBI
      7.1
      TV Series
      • Stacy Rose
      • 2021
    • Lauren Sowa in Depart (2021)
      Depart
      Short
      • Lauren
      • 2021
    • Daybreak (2020)
      Daybreak
      Short
      • Daybreak Dancer
      • 2020
    • The Plot Against America (2020)
      The Plot Against America
      7.3
      TV Mini Series
      • Employee #1
      • 2020

    Producer

    • Wraith
      • line producer
      • Post-production
      • Short
    • The Knock Shadow
      • producer
      • Completed
      • Short
    • The Gospel of Marc
      • producer
      • Post-production
      • Short
    • Our Rite
      • producer
      • Post-production
      • Short
    • Future Mate
      • producer
      • Post-production
      • Short
    • Critic
      • produced by
      • Completed
      • Short
    • Ladylike (2025)
      Ladylike
      Short
      • producer
      • 2025
    • Lauren Wohlmacher in Golden Afternoon (2025)
      Golden Afternoon
      Short
      • producer
      • 2025
    • Lauren Sowa in 988 (2025)
      988
      Short
      • producer
      • 2025
    • Hafu (2025)
      Hafu
      Short
      • producer
      • 2025
    • It's Not You ... It's the Aliens! (2024)
      It's Not You ... It's the Aliens!
      6.3
      Short
      • producer
      • 2024
    • Brett Was a F*ck (2024)
      Brett Was a F*ck
      7.3
      Short
      • producer
      • 2024
    • Debra Monk and Kelly Strandemo in Hold (2024)
      Hold
      8.7
      Short
      • line producer
      • 2024
    • Julian Morris in The Strawberry Jam (2023)
      The Strawberry Jam
      Short
      • producer
      • 2023
    • Hidden (2022)
      Hidden
      6.4
      Short
      • producer
      • 2022
    • Liba Vaynberg in Maggie in the Attic (2022)
      Maggie in the Attic
      5.8
      Short
      • producer
      • 2022
    • Maggie Champagne, Robert Z. Grant, Pulkit Datta, Chithra Jeyaram, Lauren Sowa, Caroline Stucky, Snigdha Kapoor, Ariadne Greif, Shazi Raja, and Ryder Khatiwala in Look Like You (2022)
      Look Like You
      Short
      • producer
      • 2022
    • Kaz Ps, DeWanda Wise, Lauren Hines, and Jenny Strassburg in Proxy (2022)
      Proxy
      5.6
      Short
      • producer
      • 2022
    • Crista Marie Jackson in Silk (2022)
      Silk
      Short
      • producer
      • 2022
    • Paris is in Harlem (2022)
      Paris is in Harlem
      7.9
      • associate producer
      • 2022
    • Lauren Sowa in Depart (2021)
      Depart
      Short
      • producer
      • 2021

    Director

    • The Knock Shadow
      • Director
      • Completed
      • Short
    • Future Mate
      • Director
      • Post-production
      • Short
    • Critic
      • directed by
      • Completed
      • Short
    • Brett Was a F*ck (2024)
      Brett Was a F*ck
      7.3
      Short
      • Director
      • 2024
    • In Development (2019)
      In Development
      TV Series
      • Director
      • 2019
    • Charles Settles Jr. in To Be In America (2018)
      To Be In America
      Short
      • Director
      • 2018
    • Marlowe Holden, Madeline Chilese, and Nastasia Green in Hat Trick Bitches (2015)
      Hat Trick Bitches
      6.0
      TV Series
      • Director (segment "Painted Angst")
      • 2017
    • In-development projects at IMDbPro

    Verified affiliations

    Learn more at IMDbPro
    SAG-AFTRA

    Videos1

    The Devil's Well
    Trailer 1:01
    The Devil's Well

    Personal details

    • Official site
      • Official Site
    • Height
      • 5′ 5″ (1.65 m)
    • Born
      • February 9
      • Massachusetts, USA

    Self-verified on IMDbPro

    • Gender / Gender identity
      • Female
    • Pronouns
      • she/her

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