- In 1985 he joined the Royal Marine Commandos and during this training he specialized in the rehabilitation and physical wellness of the injured troops.
- After completing the Commando phase, he went on to study anti-terrorist and close-quarter battle techniques in preparation for a Northern Ireland Tour and personal security of HRH, Buckingham Palace
- Went on to become Australia's highest profile body-shaping trainer, Author and Co-Author of 3 best selling books and then STUPIDLY (in his "own words") decided to become an Australian Gladiator.
- (1997) Employed by STAR! Magazine, reviewing internet sites
- Author and co-author of 4 books including two best-sellers: Fat Free Forever (nutrition + weight loss for everyone), Easy Exercise for Everyone (Exercise and toning), Big Fat Lies (Exposing the myths in the diet industry) and Mega WillPower(working title).
- Fitness adviser for many other magazines including Womens day, Cosmo, Cleo, Elle, Mens Health, Fitness, Forum.
- Fitness article advisor for New Woman magazine
- Has a 2-3 page column in Men's Stuff Magazine
- Owner and developer of Bardots Bodies' Australia's first body model agency.
- Owns a monthly column on fitness, routines of the celebs in TV Soap magazine
- Previously a 2Day Fm Black thunder radio announcer
- TV commercial for Bonds Underwear
- TV commercial for Dunlop
- TV commercial for Fairstar Cruises
- TV commercial for Gatorade
- TV commercial for Jockeys Underwear
- TV commercial for Peugeot
- TV commercial for Pizza Hut
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